One of the best things about yogurt is that it can be used as a healthy substitute for butter in mashed potatoes. Simply add yogurt in place of butter when you are mashing your potatoes. The result is a lighter, healthier dish that is just as delicious as traditional mashed potatoes. Give it a try next time you make mashed potatoes.
Try ¾ cup olive or vegetable oil for every cup of butter called for. Coconut Oil. When you’re out of butter, swap in coconut oil in equal amounts for nearly any baked good. Not only does coconut oil give sweets a little tropical flair, but it’s a great butter substitute for cakes, brownies, quick breads, muffins, corn bread and yeast Perilla oil ( 들기름 Deulgireum) is an edible vegetable oil derived from perilla seeds. Having a distinct nutty aroma and taste, the oil pressed from the toasted perilla seeds is used as a flavor enhancer, condiment, and cooking oil in Korean cuisine. [1] The oil pressed from untoasted perilla seeds is used for non-culinary purposes. When making a Betty Crocker cake, it is feasible and usual to use oil instead of butter. In essence, butter contains 80% fat and oil includes 100% fat; substituting butter with oil increases the fat content of a Betty Crocker cake mix. When replacing butter with olive oil, use three-quarters of the amount of olive oil. KC7fXjV.